5 Tips for a Healthier Heart

5 Tips for a Healthier Heart

February is American Heart Month, and we are here to help you live your healthiest life! So here are 5 things you should do every day to help your heart stay healthy: 1. Eat Healthy Fats, NOT trans fats. Our bodies need fat to function, but it’s important to eat the...
Simple Health Tips for the New Year

Simple Health Tips for the New Year

Many of us want to live healthier lives. But New Year’s resolutions can seem daunting and unattainable. So if you want to live healthier this year, here are five simple things you can do to make healthier decisions throughout this New Year.  Cut out soda. Even...
Do I Have the Flu or Is It Just a Cold?

Do I Have the Flu or Is It Just a Cold?

By Troy Frink at Medicare Plan Finder Influenza (the flu) and the common cold are both upper respiratory infections that can pop up any time throughout the year but they’re usually the most prevalent in the colder months. Respiratory illnesses are infections of...
How Your Mood Affects Your Health

How Your Mood Affects Your Health

By Troy Frink at MedicarePlanFinder.com Did you know your mood can have a huge impact on your health? According to Time Magazine, people who are happier tend to be healthier. Evidence shows that your attitude can have “meaningful, … measurable...
Winter Health Tips to Make the Most of the Holidays

Winter Health Tips to Make the Most of the Holidays

By Troy Frink at MedicarePlanFinder.com The holidays are traditionally a time filled with family, friends, and food. It can be easy to give in to temptation, but the winter doesn’t have to be a time when you neglect your health. With a little planning, you can...